bumps on a bagel
Prep:
10 mins
Cook:
2 mins
Serves:
4
method:
1
Toast bagels.
2
In medium bowl, coarsely mash bananas.
3
Spoon onto bagel halves; sprinkle with cinnamon.
4
Top each with 2 tablespoons raisins; press gently.
ingredients:
• 2 bagels, split
• 2 small ripe bananas
• Cinnamon
• 1/2 cup California raisins
Tips: Substitute 1 teaspoon grated orange peel for cinnamon; stir into mashed bananas. Substitute chocolate syrup for cinnamon; drizzle onto mashed bananas.
nutrition:
per serving
Calories
210
kcal
Total Fats
1g
Saturated Fats
<1g
Protein
5g
Carbohydrates
46g
Fibre
3g
Iron
2
mg
Sodium
190
mg
