cod with spinach, pine nuts & raisins

Prep:

10 mins

Cook:

20 mins

Serves:

2

method:

1

Sprinkle the salt over both sides of the cod and chill for 1 hour to cure. Wash the salt off the cod and pat dry with kitchen paper.

2

Preheat the oven to 200ºC, gas mark 6 and line a baking tray with foil.

3

Sprinkle half the dill over both sides of the cod. Melt the butter in a large frying pan and fry the cod for 1-2 minutes each side until golden, transfer to the tray and bake for 10-15 minutes until cooked through.

4

Meanwhile, add the pine nuts, raisins and paprika to the pan and cook for 1 minute before adding the spinach with a splash of water.  Cook until just wilted then stir in the soured cream, remaining dill and season with black pepper.

5

Serve the cod on top of the spinach with new potatoes.

Tip

Try using salmon or haddock fillet instead. Swap the pine nuts with California Walnuts.

ingredients:

  • 2 tsp sea salt flakes
  • 2 cod loins, approx. 200g each
  • 20g pack dill, chopped
  • 25g butter
  • 25g toasted pine nuts
  • 75g California Raisins
  • 1½ tsp paprika
  • 250g spinach
  • 2 tbsp soured cream
  • New potatoes to serve

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